Gait training is a set of exercises that are specifically implemented by your physical therapist to help you walk better. The exercises involve improving motion in your lower extremity joints, improving strength and balance, and mimicking the repetitive nature of your legs that occur while walking. The ultimate goal of gait training in physical therapy is to help you walk normally and safely.
Common types of gait abnormalities that may require gait training include:
● Trendelenburg gait
● High steppage gait
● Spastic gait
● Antalgic gait (gait abnormalities due to pain)
If you have had lower extremity surgery or an injury, you may have weakness or tightness in your legs that prevent you from walking normally.
Your balance and proprioception may be affected. Your PT can assess your gait and tailor an exercise program that can improve your gait.
Walking aids are sometimes also referred to as ambulatory assistive devices. A walking aid is one of several devices a patient may be issued to improve their walking pattern, balance, or safety while mobilizing independently. They can also be a means of transferring weight from the upper limb to the ground, in cases where reducing weight bearing through the lower limb is desired.
Walking aids fall into multiple categories and include the following:
● Canes or walking sticks (note - The distal tip of canes and crutches should have a rubber ferrule to prevent the walking aid from slipping, with some ferrules being depressed to form a vacuum when it comes into contact with the ground. The ferrule should not be worn or cracked and should fit well onto the point of the walking aid).
● Crutches
● Walkers
● Standing Aids: to assist with manual handling often used within rehabilitation
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